I'll try to put something together that is more comprehensive, but:
I had 3 incredible days bringing in the New Year with a special friend. Dinner in, a movie, a bike ride - were all special. Moving forward slowly and easily, no need to rush.
Trying to get serious about training and put 4 hours on the trainer today. Had a two hour ride, took 30 minutes for lunch and then rode an hour, took a short 10 minute break and then another hour.
Weather has turned very cold. Just couldn't bring myself to ride outdoors today. Not sure when next time will come.
Back to work tomorrow and to bed now.
Hello 2010! I hope to make the best of you