I've noticed it's dark later and later in the mornings. The last two nights we've had dark cloud cover which makes it darker earlier than if we had clear skies. I hate short days! All I want to do is sleep and eat.
So far I've ridden every day. Monday recovery ride, Tuesday D and I did Burdorf's but cut out downtown. I stayed in my aero bars most of River Road. She pulled the entire way. I have to push through that damned wall I keep hitting about mile 12. Tonight was good, but the ride is listed at 25 and might actually measure a little longer. We got to the ballpark and I kept thinking how low the light would be when I got back. So, I cut it short by 6 miles. Got in 20. I need to do interval work. Trying to decide if I want to do the fruit ride tomorrow or just go to the park and do intervals and a few loops instead.
Long weekend and I need to plan my rides. Louisville is sponsoring an Iron Man on Sunday, so most rides will be altered if not cancelled.
These last 2 days have been cool - right around 80 or so. Going to heat back up tomorrow and Friday. I can feel Autumn coming. You can almost smell it. The birds are starting to move, too. and another season changes to the next.
Oh yeah, at lunch today a colleague made a comment. She told me how my butt is smaller than ever. (Not her exact words). That was so very nice, to hear from a woman. Well, not that a man I work with would tell me that. Anyway, it's nice to hear that people notice things like that. I can only say that muscle is much more compact than fat,