enough being lazy, weepy and plain ole weak. It's time to get this body in some kinda toned up, limbered up, and strengthened up shape.
Let's hear it for longer days! I want to ride. I want to sweat. I want to have fun with like-minded people.
(among other things)
Weights, Yoga, rollers, mountain bike, gonna fit them all into the schedule!
Peace
2 comments:
I saw this product review and thought of you working on fitness.
http://www.cyclingnews.com/features/product-review-the-sufferfest-training-videos
Maybe it would help with the tedium of riding indoors.
yes, a friend has one of these. I definitely should invest. (Except I have forgotten how to get the dvd player to work)
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